top of page

RISE Through Crisis

Session 4

In the midst of a crisis, lies great opportunity

- Einstein

For change to happen, I must first change

Am I willing to change?

What in me needs to change?


Mark the end and beginning of something. There are distinct attributes for every season. There is a transition between seasons - which can occur gradually or abruptly

What season am I in?

Do I have the right tools and resources?


There is a season for sowing and reaping. You reap what you sow

Principles for Navigating Seasons

  1. Know your season
  2. Lead change
  3. Manage transitions

How am I leading change and managing transitions?


The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.

Alvin Toffler

What do I need to learn, unlearn and relearn?


The ability to withstand adversity, rebound from challenging circumstances and grow through crisis

How am I being resilient?

Image by Eleonora Albasi

To build resilience we must

Cultivate forgiveness
Get rid of excess baggage
Build strength
Develop healthy connections
Be purposeful
Image by Sophia Ayame

Who packed my bag?

How am I building strength?

How am I living a purposeful life?

bottom of page